Designed for beginners in the gym struggling with eating disorders and weight gain, "From A Mess To Success" is a detailed, empowering 8-week workout plan based on my own experiences getting started in the gym. It offers a gentle introduction to exercise, and tips for those just getting started. Start your transformative journey today with "From A Mess To Success" and embrace a healthier, happier you!
What's included:
- 2, 4-week workout plans to jumpstart your fitness journey
- Tips for getting started
- Workout split calendar
All purchases are final sale, no returns or refunds